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Monday, September 1, 2014

Treating facial pain and jaw problems

Chronic facial pain is a problem faced by millions of Americans.
Common symptoms can include pain in or around the ear, tenderness of the jaw, clicking or popping noises when opening the mouth or even head and neck aches.
If you are suffering from this type of pain, your dentist can help identify its source with a thorough exam and appropriate x-rays.
Sometimes, the problem is a sinus or toothache or it could be an early stage of periodontal disease.
But for some pain, the cause is not so easily diagnosed.
There are two joints and several jaw muscles which make it possible to open and close the mouth. They work together when you chew, speak, and swallow.
These structures include muscles and ligaments, as well as the jaw bone, the mandible (lower jaw) with two joints, the TMJs.
Any problem that prevents this complex system of muscles, ligaments, discs and bones from working together properly may result in a painful TMJ disorder.
There are several ways the TMJ disorders may be treated.
Diagnosis is an important step before treatment.
Part of your clinical examination includes checking the joints and muscles for tenderness, clicking, popping or difficulty moving.
Your dentist may take x-rays and may make a cast of your teeth to see how your bite fits together.
To help you deal with this pain, your dentist will recommend what type of treatment you need and may refer you to a specialist.




Wednesday, July 2, 2014

How implants changed dentistry

Implants are one of the most important developments in dental care over recent years.
They have created opportunities that didn’t exist before for people to improve their dental health and create the smile they want.
Implants were discovered by Swedish scientist and orthopedic surgeon Dr. P.I. Brnemark and they have transformed the quality of life for people who have missing teeth.
The basis of a dental implant is a titanium rod about 1cm long. This is placed inside the jawbone and is designed to serve the same purpose as tooth roots.
Implants can either be used to replace lost teeth or to help keep dentures in place more securely.
One of the reaons implants have changed dental care so much is that, previously, there was often no other way to replace missing teeth permanently.
And there are many people who cannot tolerate removable dentures or don’t want to wear them for some other reason.
The introduction of implants had made a big change in their lives.




Monday, June 16, 2014

Taking care of your teeth and gums during pregnancy

Your oral health is an important part of your overall health, and this is never more true than during pregnancy.
Good oral health habits not only help prevent oral problems during pregnancy, they also help the health of your unborn child.
What you eat during your pregnancy affects the development of your unborn child — including teeth.
Eating a balanced diet is necessary to provide the correct amounts of nutrients to nourish both you and your child.
Your babys teeth begin to develop between the third and sixth month of pregnancy, so it is important that you receive sufficient nutrients especially calcium, protein, phosphorous, and vitamins A, C, and D.
There is a common myth that calcium is lost from the mothers teeth during pregnancy.
In fact, the calcium your baby needs is provided by your diet, not by your teeth. If your diet does not provide enough calcium, your body will provide this mineral from stores in your bones.
If you have an adequate intake of dairy products the main source of calcium or take any supplements your obstetrician recommends this will help you get the calcium you need.
To help prevent tooth decay and periodontal disease, brush your teeth thoroughly twice a day with fluoride toothpaste to remove plaque. Be sure to clean between your teeth daily with floss or interdental cleaners.
Make regular visits to your dentist during your pregnancy to ensure the best possible health for you and your baby.





Monday, May 12, 2014

How sugar in your diet affects your teeth

The sugar content in the food you eat has a big effect on your teeth and gums.
When bacteria (plaque) come into contact with sugar in the mouth, acid is produced, which attacks the teeth for 20 minutes or more. This can eventually result in tooth decay.
Thats why drinking sugar-filled sodas, sweetened fruit drinks, and non-nutritious snacks can take a toll on teeth.
This is particularly true for children as their eating patterns and food choices affect how quickly they develop tooth decay.
Foods that contain sugars of any kind can contribute to tooth decay. However, almost all foods, including milk or vegetables, have some type of sugar. Many of them also contain important nutrients that are an important part in our diet.
To help control the amount of sugar you consume, read food labels and choose foods and beverages that are low in added sugars. Soft drinks,candy, cookies and pastries often contain added sugars.















Monday, March 31, 2014

The difference between canker sores and cold sores

Although canker sores are often confused with cold sores, there is a difference.
Canker sores occur inside the mouth, and cold sores usually occur outside the mouth.
Canker sores are small ulcers with a white or gray base and a red border. There can be one or more sores in the mouth. They are very common and often recur.
They usually heal in a week or two and rinsing with antimicrobial mouthrinses may help reduce the irritation.
Cold sores – also called fever blisters – are composed of groups of painful, fluid-filled blisters that often erupt around the lips and sometimes under the nose or chin.
Cold sores are usually caused by herpes virus type I and are very contagious. They usually heal in about a week.
Over-the-counter topical anesthetics can provide temporary relief and prescription antiviral drugs may reduce these kinds of viral infections.






Monday, March 10, 2014

How to stop your dentist using too much jargon

Having a good relationship with your dentist means they should be able to explain things clearly to you and talk to you in language you understand.
The challenge for the dentist is that, as with any type of medical and professional training, they have to learn many unusual and technical terms.
This jargon has a purpsoe as it allows professionals to communicate clearly with each other on the same basis.
But often there is no need to use this terminology with the patient. Using these terms becomes a habit and they forgat to translate for the patient.
Soemtimes. it’s easier to say what you are thinking to a patient rather than have to translate it into something he or she will understand. And the dentist is usually thinking using the jargon.
Many common dental words such as restoration (filling), dentition (set of teeth) and occlusion (how the teeth come together) can easily be translated into terms patients understand.
Your dentist wants to help you understand as much about your dental health as possible so they would prefer that you stop them and ask what terms mean or simply ask them to speak in plain English.
They often slip into jargon out of habit or because it allows them to communicate more easily with others on the team.
They want you to get the treatment you need and be satisfied. So they won’t mind if you stop and remind them to communicate more effectively.








Thursday, February 20, 2014

Different types of fillings and restorations

Nowadays, thanks to advances in dental techniques and materials, patients have a much wider range of choices when they have to repair missing, worn, damaged or decayed teeth.
For example, materials such as ceramics and polymer compounds that look more like natural teeth help dentists create pleasing, natural-looking smiles.
The traditional materials such as gold, base metal alloys and dental amalgam are still widely used as they have many advantages.
The strength and durability of traditional dental materials continues to make them useful in many situations. For example, they are good when fillings are required in the back teeth because the pressure of chewing is high in that area.
The choice of the best option will depend on several factors such as the patient’s oral and general health, where and how the filling is placed and the number of visits needed to prepare and adjust the restored tooth.
The choice about which option is best depends on each individuals needs so you should discuss the options with your dentist.





Tuesday, February 4, 2014

How to make visiting the dentist easy for kids

Your child should have their first trip to the dentist by the time they are 18 months old and it’s good to make the process as easy as possible for them from the start.
Dental staff are used to dealing with young children and they will know how to make them feel comfortable.
Sometimes, children under three may be treated on the parent’s lap. In this case, the parent sits in the dental chair facing the dentist, and the child is on their lap.
The dentist will tell the child what he or she is going to do in terms they can understand. They will usually have fun dental toys they can use to help.
They will start with an oral examination checking the teeth present and looking at the development of the jaw, gums and soft tissues.
Naturally, as in any new situation, some children are initially unsettled but this is usually short-lived as they get used to it.
Parents can help by ensuring they are calm and relaxed as any anxiety will transfer to the child.
With older children, the parents may stay in the background though sometimes children behave better when the parent is not in the room!
Work with your children and your Dentist San Juan Capistrano CA to find the best way of ensuring they get the treatment they need with minimum worries for everyone.






Tuesday, January 21, 2014

Some tips on overcoming nerves when going to the dentist

Some people get a bit nervous about the idea of going to the dentist.
As a result of the major progress that has been made in diagnosis and treatment, the process gets more comfortable all the time. So you may be worrying unnecessarily.
But, if you’re in any way tense or anxious, tell your dentist and the dental staff.
They will understand and will be able to adapt the treatment to your needs.
It can also help if you choose a time for your dental visit when you’re less likely to be rushed or under pressure. Dashing out from a busy day at work may make you feel more stressed.
For many people, that means making an early-morning or a Saturday appointment helps a great deal.
There are also other steps than can help. If the sound of the drill bothers you, take a portable audio player and headset so you can listen to your favorite music.
You can also help to relax by simply visualizing yourself somewhere you feel relaxed.
Sometimes these simple steps can help you feel a lot better. So why not give it a try on your next visit?

Wednesday, January 8, 2014

How smoking affects your teeth

While the general effects of smoking on your health are well-known, it can also have significant effects on your oral health.
Here are some of the ways smoking can harm your oral health and hygiene:
- Oral Cancer
- Periodontal (gum) disease
- Delayed healing after a tooth extraction or other oral surgery
- Bad breath
- Stained teeth and tongue
- Diminished sense of taste and smell
Research suggests that smoking may be responsible for almost 75% of adult gum disease.
Tobacco products damage your gum tissue by affecting the attachment of bone and soft tissue to your teeth. One effect is receding gums which expose the tooth roots and increase your risk of tooth decay or to sensitivity to hot and cold in these unprotected areas.
Cigar smoking is equally a major risk and even smokeless tobacco products contain a variety of toxins associated with cancer. Smokeless tobacco can also irritate your gum tissue.
Giving up smoking will provide a significant boost to your oral health as well as giving you the chance to live longer.

Thursday, December 19, 2013

How braces can be made to look good

Orthodontic appliances such as braces can be used to help straighten out crooked and crowded teeth.
This is not just about looking better; it also helps improve your dental health.
How they look may determine how you feel about wearing them but, these days, braces can be as inconspicuous as you want.
Brackets the part of the braces that attaches to each tooth can sometimes be attached to the back of the tooth, making them less noticeable.
The brackets can be made in a wide range of different materials such as metal, ceramic or plastic.
They can also be designed to look appealing. For example, they may be clear or tooth-colored. There can also be shaped in a variety of ways like hearts and footballs or created in favorite colors.
You could even go for gold-plated braces or glow-in-the-dark retainers!

How braces can be made to look good

Orthodontic appliances such as braces can be used to help straighten out crooked and crowded teeth.
This is not just about looking better; it also helps improve your dental health.
How they look may determine how you feel about wearing them but, these days, braces can be as inconspicuous as you want.
Brackets the part of the braces that attaches to each tooth can sometimes be attached to the back of the tooth, making them less noticeable.
The brackets can be made in a wide range of different materials such as metal, ceramic or plastic.
They can also be designed to look appealing. For example, they may be clear or tooth-colored. There can also be shaped in a variety of ways like hearts and footballs or created in favorite colors.
You could even go for gold-plated braces or glow-in-the-dark retainers!

Tuesday, December 10, 2013

The secrets of brushing and flossing your teeth effectively

Though many of us say we brush our teeth regularly, you get the best results by making sure you brush properly.
Here are the steps you should follow:
First, place the toothbrush at a 45-degree angle to your gums.
Then, move the brush back and forth gently in short (tooth-wide) strokes.
Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
Use the “toe” of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
Finally, brush your tongue to remove bacteria and freshen your breath.
As well as brushing your teeth, you should floss them every day. Heres how to floss for best results.
Break off about 18 inches of floss and wind most of it around one of your middle fingers.
Then wind the remaining floss around the same finger on the opposite hand. This finger will take up the floss as it becomes dirty.
Hold the floss tightly between your thumbs and forefingers.
Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.
When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.
Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions.
Repeat this method on the rest of your teeth.
Don’t forget the back side of your last tooth.
If you have difficulty handling dental floss, consider other types of interdental cleaner such as special brushes, picks or sticks.
Your dentist or hygienist will be able to give your further tips on how to brush and floss for best results.

Tuesday, December 3, 2013

What Causes Sensitive Teeth?

If you sometimes find the taste of something hot or cold painful on your teeth, you may suffer from sensitive teeth.
Sensitive teeth is a common problem which may be caused by cavities and fractured teeth.
But it can also be caused by worn tooth enamel, a cracked tooth or an exposed tooth root.
Tooth enamel is the strongest substance in the body and it protects the crowns of healthy teeth. A layer called cementum protects the tooth root under the gum line.
The part underneath the enamel and the cementum is called dentin, which is less dense than enamel or cementum.
The dentin contains small hollow tubes or canals called tubules. When the dentin loses its protective covering, the tubules allow hot, cold, acidic or sticky foods to reach the nerves and cells inside the tooth.
This causes hypersensitivity and occasional discomfort but fortunately, the irritation does not cause permanent damage.
Following proper oral hygiene helps prevent the gums from receding and causing the pain of sensitive teeth.
Brushing your teeth incorrectly or even brushing too much can cause gum problems.
Your Dentist San Juan Capistrano CA will advise you on the best daily routint to maximize your oral hygiene.

Sunday, November 24, 2013

What to do if you have problems with your dentist

Choosing the right dentist for your needs is an important part of giving yourself the best oral health possible.
Sometimes you may find that things are not working out for the best and it’s important to take steps to resolve any problems rather than just put off your dental care.
First, talk to your dentist about any concerns. They will probably be able to accomodate your needs if you tell them what you are looking for.
In some situations, you may feel that you want to look around at alternative options – maybe there are other dentists who meet your needs better, taking into account factors such as location, office hours, fees and emergency arrangements.
If you are comparing fees, ask for estimates on full-mouth x-rays and a preventive dental visit that includes an oral exam and tooth cleaning.
If you have any doubts about treatment your dentist has recommended, it may be a good idea to set your mind at rest by getting a second opinion from another dentist.
However, even in the best dentist-patient relationship, problems can sometimes occur. If your dentist is not able to resolve your concerns, you can contact your state or local dental association.
They have established systems of peer review that provide an impartial and easy way to resolving misunderstandings regarding the appropriateness or quality of care.
If you are not completely staisfied with the dental treatment you are getting, it’s important ot take steps to put it right – whether you sort it out with your own Dentist San Juan Capistrano CA or find another one.

Sunday, November 10, 2013

Why a dental abscess should be treated quickly

If you have any kind of swelling in your gum, it almost certainly indicates a serious infection that should be treated urgently.
Dental abscesses result from a bacterial infection in the teeth or gums.
For example, it may come from an untreated cavity. Cavities result when some of the bacteria in our mouths mix with sugars and starches in our diet to produce acid.
This acid attacks the hard enamel coating of our teeth and, as the cavity gets deeper, it eventually infects the nerve and blood supply of the tooth.
In some cases, a dental abscess is caused by an infection of the gum. Bone loss from gum disease can create a pocket between the tooth, gum and bone.
When bacteria and other debris get into this pocket, an abscess can form.
The treatment for an abscess depends on how severe the infection is.
If the abscess has been caused by decay, root canal treatment may be needed or the tooth may even have to be removed.
If the abscess has been caused by the gum, the gum will need deep cleaning or surgical treatment. Again the tooth may need to be removed.
Sometimes, a small incision may be made into the gum to drain the abscess. If this happens, antibiotics and pain medication may be used to relieve discomfort.
If you wait until the gum is severely swollen before seeking treatment, the situation can become very serious.
The abscess at this stage can prevent you breathing properly and can be life-threatenting.
So if you have any signs of swelling in your gum, contact your Dentist San Juan Capistrano CA immediately.

Friday, October 25, 2013

What to expect when having a tooth extracted

The process of having a tooth extracted may seem worrying but you’ll find it much easier if you know what to expect on the day and afterwards.
Your dentist will make the process as comfortable as possible for you by numbing the area around the tooth to be extracted.
In most cases, a small amount of bleeding is quite normal and your dentist will advise you what process to follow to allow healing as quickly as possible.
Generally, you should avoid anything that might prevent normal healing.
For example, it’s best not to smoke, rinse your mouth vigorously or drink through a straw for 24 hours afterwards as these could delay healing.
For the first few days, if you need to rinse your mouth, do it gently. If you are suffering pain or swelling, apply a cold cloth or an ice bag.
If necessary, your dentist will recommend something for any pain.
At the beginning, don’t clean around the socket where the tooth has been removed but you should brush and floss the other teeth as usual.
Modern procedures make having an extraction and the follow-up more comfortable than ever before.

Wednesday, October 9, 2013

The risks of oral piercing

Young people today choose to make a variety of fashion statements affecting not just the clothes they wear but also their bodies through tattoos and piercing, for example.
Oral piercing may be something they feel looks good but it can lead to problems where they end up needing medical or dental treatment.
Oral piercing can often lead to symptoms such as pain, swelling, infection, increased saliva flow and injuries to the gum tissue.
There can be severe bleeding if a blood vessel is in the path of the needle during the piercing.
Swelling of the tongue is also a common side effect and, in extreme cases, this can block the airway and lead to breathing difficulties.
Other possible problems include chipped or cracked teeth, blood poisoning or even blood clots.
Infection is a very common complication of oral piercing because of the millions of bacteria in your mouth.
Of course, the jewelry itself also causes risk. It can be swallowed or cause damage to your teeth.
So, while young people may feel piercings in the mouth look cool, a great smile will look a lot better in the years to come.

Sunday, September 29, 2013

Action steps to prevent gum disease

Gum disease is a major cause of tooth loss in adults but it can be prevented or reversed if you take the right steps.
Its caused by plaque a sticky film of bacteria that constantly forms on the teeth. These bacteria create toxins that can damage the gums.
However, you can help avoid gum disease by caring properly for your teeth and having regular dental checkups. These are some steps you can take to keep your teeth and gums healthy:
Brush your teeth well twice a day: This removes the film of bacteria from the teeth. Be sure to use a soft-bristled toothbrush that is in good condition. Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay.
Clean between your teeth every day: You need to remove the bacteria and food particles that a toothbrush can’t reach so you should clean between your teeth with floss or interdental cleaners every day. Your Dentist San Juan Capistrano CA will show you how to do this properly without injuring your gums.
Even if you already have early stage gum disease, it can often be reversed by daily brushing and flossing.
Eat a balanced diet: A good diet based on a variety of foods from the basic food groups, such as grain products; fruits; vegetables; meat, poultry and fish; and dairy products will help your teeth. Its also a good idea to limit snacks between meals.
Visit your dentist regularly: To prevent gum disease, its important to have regular dental checkups and professional cleaning.
Taking the right steps will help you avoid gum disease and can even reverse it if you catch it in the early stages.

Wednesday, September 18, 2013

Diabetes and your dental health: How your diet can affect your teeth

When diabetes is not controlled properly, high glucose levels in saliva may create problems that lead to an increased risk of tooth decay.
Your teeth are covered with plaque, a sticky film of bacteria. After you eat food that contains sugars or starches, the bacteria react with these sugars to release acids that attack tooth enamel. This can cause the enamel to break down and may eventually result in cavities.
Brushing twice a day with fluoride toothpaste and cleaning between your teeth with floss or an interdental cleaner helps remove decay-causing plaque.
Plaque that is not removed can eventually harden into calculus, or tartar. When tartar collects above the gumline, it becomes more difficult to clean thoroughly between teeth. This can lead to chronic inflammation and infection in the mouth.
Because diabetes reduces the bodys resistance to infection, the gums are among the tissues likely to be affected.
Periodontal diseases are infections of the gum and bone that hold your teeth in place. Patients with inadequate blood sugar control appear to develop periodontal disease more often and more severely, and they lose more teeth than those who have good control of their diabetes.
Because of the lower resistance and longer healing process, periodontal diseases often appear to be more frequent and more severe among persons with diabetes.
You can help reduce these risks through good maintenance of blood sugar levels, a well-balanced diet, good oral care at home and regular dental checkups.