How sugar in your diet affects your teeth

The sugar content in the food you eat has a big effect on your teeth and gums.

When bacteria (plaque) come into contact with sugar in the mouth, acid is produced, which attacks the teeth for 20 minutes or more. This can eventually result in tooth decay.

Thats why drinking sugar-filled sodas, sweetened fruit drinks, and non-nutritious snacks can take a toll on teeth.

This is particularly true for children as their eating patterns and food choices affect how quickly they develop tooth decay.

Foods that contain sugars of any kind can contribute to tooth decay. However, almost all foods, including milk or vegetables, have some type of sugar. Many of them also contain important nutrients that are an important part in our diet.

To help control the amount of sugar you consume, read food labels and choose foods and beverages that are low in added sugars. Soft drinks,candy, cookies and pastries often contain added sugars.

Dr. Shubin Method, Implant & Sedation Dentistry

27184 Ortega Hwy San Juan Capistrano, CA 92675

(949) 284-0074

www.DrShubin.com

The difference between canker sores and cold sores

Although canker sores are often confused with cold sores, there is a difference.

Canker sores occur inside the mouth, and cold sores usually occur outside the mouth.

Canker sores are small ulcers with a white or gray base and a red border. There can be one or more sores in the mouth. They are very common and often recur.

They usually heal in a week or two and rinsing with antimicrobial mouthrinses may help reduce the irritation.

Cold sores – also called fever blisters – are composed of groups of painful, fluid-filled blisters that often erupt around the lips and sometimes under the nose or chin.

Cold sores are usually caused by herpes virus type I and are very contagious. They usually heal in about a week.

Over-the-counter topical anesthetics can provide temporary relief and prescription antiviral drugs may reduce these kinds of viral infections.

Dr. Shubin Method, Implant & Sedation Dentistry

27184 Ortega Hwy San Juan Capistrano, CA 92675

(949) 284-0074

www.DrShubin.com

How to stop your dentist using too much jargon

Having a good relationship with your dentist means they should be able to explain things clearly to you and talk to you in language you understand.

The challenge for the dentist is that, as with any type of medical and professional training, they have to learn many unusual and technical terms.

This jargon has a purpsoe as it allows professionals to communicate clearly with each other on the same basis.

But often there is no need to use this terminology with the patient. Using these terms becomes a habit and they forgat to translate for the patient.

Soemtimes. it’s easier to say what you are thinking to a patient rather than have to translate it into something he or she will understand. And the dentist is usually thinking using the jargon.

Many common dental words such as restoration (filling), dentition (set of teeth) and occlusion (how the teeth come together) can easily be translated into terms patients understand.

Your dentist wants to help you understand as much about your dental health as possible so they would prefer that you stop them and ask what terms mean or simply ask them to speak in plain English.

They often slip into jargon out of habit or because it allows them to communicate more easily with others on the team.

They want you to get the treatment you need and be satisfied. So they won’t mind if you stop and remind them to communicate more effectively.

Dr. Shubin Method, Implant & Sedation Dentistry

27184 Ortega Hwy San Juan Capistrano, CA 92675

(949) 284-0074

www.DrShubin.com

Different types of fillings and restorations

Nowadays, thanks to advances in dental techniques and materials, patients have a much wider range of choices when they have to repair missing, worn, damaged or decayed teeth.

For example, materials such as ceramics and polymer compounds that look more like natural teeth help dentists create pleasing, natural-looking smiles.

The traditional materials such as gold, base metal alloys and dental amalgam are still widely used as they have many advantages.

The strength and durability of traditional dental materials continues to make them useful in many situations. For example, they are good when fillings are required in the back teeth because the pressure of chewing is high in that area.

The choice of the best option will depend on several factors such as the patient’s oral and general health, where and how the filling is placed and the number of visits needed to prepare and adjust the restored tooth.

The choice about which option is best depends on each individuals needs so you should discuss the options with your dentist.

Dr. Shubin Method, Implant & Sedation Dentistry

27184 Ortega Hwy San Juan Capistrano, CA 92675

(949) 284-0074

www.DrShubin.com

How to make visiting the dentist easy for kids

Your child should have their first trip to the dentist by the time they are 18 months old and it’s good to make the process as easy as possible for them from the start.

Dental staff are used to dealing with young children and they will know how to make them feel comfortable.

Sometimes, children under three may be treated on the parent’s lap. In this case, the parent sits in the dental chair facing the dentist, and the child is on their lap.

The dentist will tell the child what he or she is going to do in terms they can understand. They will usually have fun dental toys they can use to help.

They will start with an oral examination checking the teeth present and looking at the development of the jaw, gums and soft tissues.

Naturally, as in any new situation, some children are initially unsettled but this is usually short-lived as they get used to it.

Parents can help by ensuring they are calm and relaxed as any anxiety will transfer to the child.

With older children, the parents may stay in the background though sometimes children behave better when the parent is not in the room!

Work with your children and your Dentist San Juan Capistrano CA to find the best way of ensuring they get the treatment they need with minimum worries for everyone.

Dr. Shubin Method, Implant & Sedation Dentistry

27184 Ortega Hwy San Juan Capistrano, CA 92675

(949) 284-0074

www.DrShubin.com

Some tips on overcoming nerves when going to the dentist

Some people get a bit nervous about the idea of going to the dentist.

As a result of the major progress that has been made in diagnosis and treatment, the process gets more comfortable all the time. So you may be worrying unnecessarily.

But, if you’re in any way tense or anxious, tell your dentist and the dental staff.

They will understand and will be able to adapt the treatment to your needs.

It can also help if you choose a time for your dental visit when you’re less likely to be rushed or under pressure. Dashing out from a busy day at work may make you feel more stressed.

For many people, that means making an early-morning or a Saturday appointment helps a great deal.

There are also other steps than can help. If the sound of the drill bothers you, take a portable audio player and headset so you can listen to your favorite music.

You can also help to relax by simply visualizing yourself somewhere you feel relaxed.

Sometimes these simple steps can help you feel a lot better. So why not give it a try on your next visit?

How smoking affects your teeth

While the general effects of smoking on your health are well-known, it can also have significant effects on your oral health.

Here are some of the ways smoking can harm your oral health and hygiene:

- Oral Cancer
- Periodontal (gum) disease
- Delayed healing after a tooth extraction or other oral surgery
- Bad breath
- Stained teeth and tongue
- Diminished sense of taste and smell

Research suggests that smoking may be responsible for almost 75% of adult gum disease.

Tobacco products damage your gum tissue by affecting the attachment of bone and soft tissue to your teeth. One effect is receding gums which expose the tooth roots and increase your risk of tooth decay or to sensitivity to hot and cold in these unprotected areas.

Cigar smoking is equally a major risk and even smokeless tobacco products contain a variety of toxins associated with cancer. Smokeless tobacco can also irritate your gum tissue.

Giving up smoking will provide a significant boost to your oral health as well as giving you the chance to live longer.